Food Lifestyle

Detox Diets: Truth or Marketing Myth?

Detox Diets: Truth or Marketing Myth? In recent years, detox diets have gained massive popularity, often promoted as a quick fix for weight loss, boosting energy, or cleansing the body of toxins. But do these diets truly deliver on their promises, or are they simply a marketing gimmick? Let’s dive into the science behind detox […]